Connecting to your WHY

Today is Day 3 of my Fall 5 Day Detox and it is often the toughest day for many.  This is when all the yuck begins coming out of your body for good -- and that can result in a lot of rough feelings - tiredness, headaches, mood swings, etc.  It's good in that your body is doing what it is supposed to be doing on a detox, but it also doesn't feel that great and is the time when a lot of people think about giving up.  Well, DON'T give up on yourself because: Read More