Imagine a Vibrant, Strong, Healthy & Joyful YOU!
Are You Looking for Guidance in Reaching Your Healthiest State?
You Are In the Right Place..
If you are looking for guidance in optimizing your health, no matter where you are in your journey, then this is the place for you. My in depth, one on one coaching uses a functional medicine approach. It is personalized, root cause driven, and looks to heal imbalances from the root. We start with an in-depth intake session that usually takes about 90 minutes, in which we review your health history, most recent labs, and current concerns. We then move into a 3 month minimum program, where we speak at least every two weeks, to create sustainable lifestyle changes. This is an effort to "peel back the layers of the onion" to resolve imbalances in the body. You will learn repeatable healthy lifestyle routines so that you can start living your best life, and help your family do the same. No more waiting until your kids are older to start taking action for yourself. The change and transformation starts NOW.
This program is perfect for you if:
- You face the challenge of finding time to take care of everyone and everything in your life, including yourself
- You are overwhelmed, anxious and often stressed
- You are sick of not feeling your best - often tired and don't have the energy to take care of everyone
- You've tried all the diets and fads and nothing ever sticks or works
- You are unsatisfied with the answers you've gotten from your doctors, and know that you don't want to settle for a band-aide solution
- You want someone in your corner who can teach you how to feel your best which you know you deserve!
When you sign up to work with Payal one-on-one in this program, she will go in depth into your specific concerns. Together, you can work to rebalance hormones, balance blood sugar, shed unwanted fat, work on your gut health, address food sensitivities, and much more. Payal's training as a certified applied functional medicine health coach, experience working with hundreds of clients, and personal experience in perimenopause as well as a business owner and mother of 2 has taught her what works and what to focus on, and now you have the chance to learn it all too through the One on One Health Coaching Program.
With this high level coaching, you will receive personalized attention where the path of transformation is specific to you. There is no one-size fits all approach, because the routines have to fit into your world in order for them to work and stick, and for you to see real change.
If you are ready to see real change in your life, now is the time. Don't wait for another decade of your life to pass you by until your kids are older to start feeling the confidence & joy you deserve. All you have to do is email Payal@arorawellness.com to chat with me and see if this program is right for you!