I've been thinking about this for a while and I can't find a label that seems appropriate for the feeling and heaviness of what's been weighing on me for the past several months - it's not exactly guilt, it's not exactly jealousy, it's not "comparitis" but it's some combination of the 3.  Read More

I'm not a big fan of resolutions.  I don't like the idea of making a promise to myself that is hard to keep or that I will eventually break and which will then lead to disappointment.  That's why, instead, this year I'm continuing to focus on small, incremental lifestyle changes and HABITS.  Read More