I gave up Coffee Cold Turkey...WHY???!

I gave up coffee.  Totally cold turkey, and it’s totally fine. I’m here to tell you that I’m still here to tell you :)  Why?  Because I finally figured out what my body needs right now to thrive.  And yes, some of it is the soft woo woo stuff, but a lot of it is based in hard science with tests that show what’s off balance biochemically.   Read More