Pumpkin Spice Protein Shake
Prep Time
5 mins
Yields
1 serving
Ingredients
- Unsweetened almond milk - 1 cup
- Pumpkin puree - 2 Tbsp
- Vanilla Protein Powder - 1 serving (my favorite is SunWarrior Vegan Vanilla)
- Almond butter - 1 Tbsp
- Vanilla Extract - 1 tsp
- Cinnamon - 1-2 tsp
- Vanilla Extract - 1/2 tsp
- Ice - 4 cubes
Directions
Add all ingredients to a high speed blender and blend until smooth and consistency to your liking. If you like your drinks thicker, add more ice.
Nutrition Info: 5g net carbs, (11g carbohydrates and 6g fiber), 12g fat, 30g protein (depending on your protein powder), 2g sugar.
Notes
You can store the unused pumpkin puree in an airtight container in your fridge for about 5 days.