Breakfast Hash
Prep Time
10 mins
Cooking Time
10 mins
Yields
2-4 servings
Ingredients
- 2-3 potatoes, diced
- 1 zucchini, diced
- 1 small yellow onion, diced
- 8 oz mushrooms, foot removed and diced
- 1 green bell pepper, diced
- 2 chicken sausages (optional)*, cut into small pieces
- 1/2 tsp garlic powder
- 1/2 tsp paprika
- 1/2 tsp cumin
- 2 Tbs olive oil
- salt & pepper to taste
Directions
1) Heat large pan on medium heat and add olive oil. Add sausage and potatoes. Stir and allow to cook for about 7 mins, until potatoes are tender.
2) Add the rest of the vegetables and spices, and stir well. Allow to simmer together and cook for another 7-8 mins until all vegetables are tender and potatoes are starting to crisp. Keep stirring to keep from burning or sticking to the pan.
3) Top with salt & pepper to taste, and serve!
This was one breakfast that complied with our elimination diet - a nice break from gluten free oatmeal! A delicious, savory option for anyone looking to make a healthy breakfast without eggs or dairy.
Notes
*You can omit the sausage and this becomes a vegan dish.